Can You Relate?

Can You Relate?

It is already December as I write this to you. The last of 2022 is rolling along. I get this crazy nostalgic, panicky feeling about this time every year.It is a strange combination of joy in the season, the lights, the bustle, the generosity and good will that...
Wanting What You Want

Wanting What You Want

Martha Beck wrote one of the most profound blogs several years ago about what happens when we get what we truly believe we want – and don’t feel what we want to feel? She is a master at seeing what drives us unconsciously and redefining its complications to make it...
Is it Time to Leave?

Is it Time to Leave?

Your bags are packed. At least your mental bags. It’s supposed to be the month of “love” – yeah, right. Who cares? You aren’t getting the love you want and need.You spend your days with one foot out the door, full of longing for something or someone else. You are...
Throw Glitter In Today’s Face and Shine!

Throw Glitter In Today’s Face and Shine!

Everyday can be a sparkly day, even the most mundane of days, and when its raining (literally or emotionally). It all begins with our thoughts. Those things that fly through our mind at light speed, often undetected by our consciousness.How?We just begin to observe...
Are you always fighting about the same issues?

Are you always fighting about the same issues?

If you are in constant conflict in your marriage – the pattern has become familiar. And it has very little to do with whatever the “it” you are fighting about is.It’s just familiar. He says or does something that triggers your brain’s auto-response....
Do You Need A Wife Too?

Do You Need A Wife Too?

Hello lovely!… I asked a client the other day why she was still with her husband. For 30 minutes she had been repeating event after event and then saying she was done.”If you are positive it’s over, what keeps you from having the conversation or going to...