Wanting What You Want

Wanting What You Want

Martha Beck wrote one of the most profound blogs several years ago about what happens when we get what we truly believe we want – and don’t feel what we want to feel? She is a master at seeing what drives us unconsciously and redefining its complications to make it...
The Freedom to Love

The Freedom to Love

I’ve Never Shared This Publicly BeforeDo you have wounds from the past that you just can’t seem to get over, no matter how hard you try? Do they stop you from having the love you most want? Or are you even aware of them? Do you know how they are playing out in your...
Is it Time to Leave?

Is it Time to Leave?

Your bags are packed. At least your mental bags. It’s supposed to be the month of “love” – yeah, right. Who cares? You aren’t getting the love you want and need.You spend your days with one foot out the door, full of longing for something or someone else. You are...
Throw Glitter In Today’s Face and Shine!

Throw Glitter In Today’s Face and Shine!

Everyday can be a sparkly day, even the most mundane of days, and when its raining (literally or emotionally). It all begins with our thoughts. Those things that fly through our mind at light speed, often undetected by our consciousness.How?We just begin to observe...
Are you always fighting about the same issues?

Are you always fighting about the same issues?

If you are in constant conflict in your marriage – the pattern has become familiar. And it has very little to do with whatever the “it” you are fighting about is.It’s just familiar. He says or does something that triggers your brain’s auto-response....