by Kim Benjamin | Nov 1, 2022 | Blog
Martha Beck wrote one of the most profound blogs several years ago about what happens when we get what we truly believe we want – and don’t feel what we want to feel? She is a master at seeing what drives us unconsciously and redefining its complications to make it...
by Kim Benjamin | Oct 19, 2022 | Empowered to Let Go
I’ve Never Shared This Publicly BeforeDo you have wounds from the past that you just can’t seem to get over, no matter how hard you try? Do they stop you from having the love you most want? Or are you even aware of them? Do you know how they are playing out in your...
by Kim Benjamin | Nov 10, 2021 | Blog
Your bags are packed. At least your mental bags. It’s supposed to be the month of “love” – yeah, right. Who cares? You aren’t getting the love you want and need.You spend your days with one foot out the door, full of longing for something or someone else. You are...
by Kim Benjamin | Oct 3, 2021 | Blog
Everyday can be a sparkly day, even the most mundane of days, and when its raining (literally or emotionally). It all begins with our thoughts. Those things that fly through our mind at light speed, often undetected by our consciousness.How?We just begin to observe...
by Kim Benjamin | Aug 11, 2021 | Blog
If you are in constant conflict in your marriage – the pattern has become familiar. And it has very little to do with whatever the “it” you are fighting about is.It’s just familiar. He says or does something that triggers your brain’s auto-response....