OK, Now I’m Lit Up

OK, Now I’m Lit Up

In the northern hemisphere we are going into spring. Spring is my favorite time of year. It is a reminder that even the coldest, darkest winter will eventually give way to a rebirth of life and promise.Spring also reminds us that “rebirth” can bring things we may not...
Human Design for Relationships

Human Design for Relationships

Does any of this sound like you?●     You keep repeating the same patterns and getting the same results in every romantic relationship●     You’re allergic to intimacy (and it’s affecting your...
Unleashed Self Confidence

Unleashed Self Confidence

Confidence. That’s what we are practicing this month in the Unbuttoned Membership Program.It’s the most essential ingredient to giving and receiving love. And, a concept built on a whole lot of untruths. Every woman I’ve ever worked with believed that if she were just...
Cracking the Self-Care Code: Going Beyond the Clichés

Cracking the Self-Care Code: Going Beyond the Clichés

Hello Lovely!June is here and this month we are diving into Self Care!! Whee!What is Self Care, really?  We hear about self-care all the time and I know, you’re probably bored hearing about it. I mean, who has the time? Right?I think self care means a lot more...
Are you enough for him?

Are you enough for him?

Hint: the answer is absolutely yes. But here’s why you may not always feel this way…Recently, I wrote a piece about Intimacy Burnout that really hit a chord with many of you.I can’t say I’m surprised that the topic of Intimacy Burnout resonates.We (women) are in...